He Kupu o te Ra (the word of the day)
kai(nga): eat Kainga tāu āporo. Eat your apple. E kai ana te pēpi i ngā rīwai.…
Posts
Liquid gold
Olive oil floats across the water above some soon-to-be-pressure-cooked short grain Rice, Barley, Kombu and Ume…
Food forest takes shape
The plants start arriving at the Hackney City Farm food forest. They find their place, and…
Home Cooked Tempura
Beer battered Coley with a reduced Shoyu and ginger sauce, Sauteed Rainbow Chard with Shoyu and…
Colourful compost
I took a moment today to witness the incredible rainbow of colours in our humble vegetable…
Home Cooking
Healthy home cooking is the most important cooking. When you cook at home, it is home…
Salmon, Rice & Beans
A hearty Autumn plate: Panfried Salmon, Aduki Bean stew, Rice Millet Barley with sauteed Shitake &…
Seasonal Kitchen with Mutsuko Johnson
Mutsuko Johnson hosts the upcoming Seasonal Kitchen course ‘The Heart of Home Cooking – As we…
Season of the Squash
Squash Roasted with Shoyu, Malt Syrup, Bayleaves, Olive Oil and Peppercorns… …ends up in a lunch…
Five Pillars of Well Being
Body
Bodywork
Eat well
Cleanness
Drink clear water