{"id":637,"date":"2010-06-02T12:04:11","date_gmt":"2010-06-02T11:04:11","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=637"},"modified":"2010-06-02T12:04:11","modified_gmt":"2010-06-02T11:04:11","slug":"basic-alchemy-lunch-day-1","status":"publish","type":"post","link":"https:\/\/www.wholefoodkitchen.co.uk\/?p=637","title":{"rendered":"Basic Alchemy Lunch, Day 1"},"content":{"rendered":"<p>A hearty lunch prepared with Jean Torne during Day One of <a href=\"http:\/\/www.concordinstitute.com\/basicalchemy.html\" target=\"_blank\">Basic Alchemy<\/a>, the weekend workshop run by Michael Rossoff at the <a href=\"http:\/\/www.concordinstitute.com\" target=\"_blank\">Concord Institute<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-639\" title=\"minestrone\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/06\/minestrone.jpg\" alt=\"minestrone\" width=\"580\" height=\"435\" srcset=\"https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/06\/minestrone.jpg 580w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/06\/minestrone-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-645\" title=\"millet_plate2\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/06\/millet_plate2.jpg\" alt=\"millet_plate2\" width=\"580\" height=\"435\" srcset=\"https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/06\/millet_plate2.jpg 580w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/06\/millet_plate2-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p>A Spring Vegetable Consomme, Millet cooked with Onions, served with a light Mushroom &amp; Onion Sauce, Blanched Carrots and Asparagus Spears, a side plate of Rocket with Tempeh chips with an emulsified Wholegrain Mustard and Balsamic Vinegar dressing.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-644\" title=\"jean\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/06\/jean.jpg\" alt=\"jean\" width=\"580\" height=\"435\" srcset=\"https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/06\/jean.jpg 580w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/06\/jean-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-641\" title=\"dessert_fruit\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/06\/dessert_fruit.jpg\" alt=\"dessert_fruit\" width=\"580\" height=\"435\" srcset=\"https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/06\/dessert_fruit.jpg 580w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/06\/dessert_fruit-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-642\" title=\"dessert_pie\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/06\/dessert_pie.jpg\" alt=\"dessert_pie\" width=\"580\" height=\"435\" srcset=\"https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/06\/dessert_pie.jpg 580w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/06\/dessert_pie-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-643\" title=\"dessert_slice\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/06\/dessert_slice.jpg\" alt=\"dessert_slice\" width=\"580\" height=\"435\" srcset=\"https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/06\/dessert_slice.jpg 580w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/06\/dessert_slice-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p>Followed by a delicious fruit Tart, using Wholemeal Flour, Coconut and Safflower Oil. A Blind baked Pie base, filled with a Apricot and Strawberry puree, and topped with Summer Fruits.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A hearty lunch prepared with Jean Torne during Day One of Basic Alchemy, the weekend workshop&hellip;<\/p>\n","protected":false},"author":2,"featured_media":638,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,10,11,83],"tags":[91,616,102,9,92],"class_list":["post-637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-concord-institute","category-courses","category-meals","category-spring","tag-basic-alchemy","tag-concord-institute","tag-consomme","tag-jean-torne","tag-michael-rossoff","comments-open","no-comments"],"_links":{"self":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=637"}],"version-history":[{"count":1,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/637\/revisions"}],"predecessor-version":[{"id":646,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/637\/revisions\/646"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/638"}],"wp:attachment":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}