{"id":559,"date":"2010-05-03T11:20:56","date_gmt":"2010-05-03T10:20:56","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=559"},"modified":"2010-05-03T11:20:56","modified_gmt":"2010-05-03T10:20:56","slug":"step-by-step-sushi","status":"publish","type":"post","link":"https:\/\/www.wholefoodkitchen.co.uk\/?p=559","title":{"rendered":"Step by step Sushi"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-560\" title=\"sushi1\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/05\/sushi1.jpg\" alt=\"sushi1\" width=\"580\" height=\"435\" srcset=\"https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/05\/sushi1.jpg 580w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/05\/sushi1-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-561\" title=\"sushi2\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/05\/sushi2.jpg\" alt=\"sushi2\" width=\"580\" height=\"435\" srcset=\"https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/05\/sushi2.jpg 580w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/05\/sushi2-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-562\" title=\"sushi3\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/05\/sushi3.jpg\" alt=\"sushi3\" width=\"580\" height=\"435\" srcset=\"https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/05\/sushi3.jpg 580w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/05\/sushi3-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p>Melanie Waxman takes the class through the process of making handrolled Sushi at her Spring Seasonal Kitchen programme at the <a href=\"http:\/\/www.concordinstitute.com\/CookingseasonintensiveCourse.html\" target=\"_blank\">Concord  Institute<\/a>. And yes, that&#8217;s Organic Peanut Butter and Sauerkraut filling, soon to be joined by strips of Cucumber.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Melanie Waxman takes the class through the process of making handrolled Sushi at her Spring Seasonal&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,10,83],"tags":[616,82],"class_list":["post-559","post","type-post","status-publish","format-standard","hentry","category-concord-institute","category-courses","category-spring","tag-concord-institute","tag-melanie-waxman","comments-open","no-comments"],"_links":{"self":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=559"}],"version-history":[{"count":1,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/559\/revisions"}],"predecessor-version":[{"id":563,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/559\/revisions\/563"}],"wp:attachment":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}