{"id":4922,"date":"2014-06-21T15:01:23","date_gmt":"2014-06-21T14:01:23","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=4922"},"modified":"2014-06-21T15:01:23","modified_gmt":"2014-06-21T14:01:23","slug":"transform-your-diet-transform-your-life-3","status":"publish","type":"post","link":"https:\/\/www.wholefoodkitchen.co.uk\/?p=4922","title":{"rendered":"Transform your Diet, Transform your life"},"content":{"rendered":"<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/class1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4923\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/class1.jpg\" alt=\"class1\" width=\"580\" height=\"777\" srcset=\"https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/class1.jpg 580w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/class1-223x300.jpg 223w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/class2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4924\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/class2.jpg\" alt=\"class2\" width=\"580\" height=\"777\" srcset=\"https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/class2.jpg 580w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/class2-223x300.jpg 223w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4925\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food1.jpg\" alt=\"food1\" width=\"580\" height=\"580\" srcset=\"https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food1.jpg 580w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food1-150x150.jpg 150w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food1-300x300.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4926\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food2.jpg\" alt=\"food2\" width=\"580\" height=\"435\" srcset=\"https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food2.jpg 580w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food2-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4927\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food3.jpg\" alt=\"food3\" width=\"580\" height=\"777\" srcset=\"https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food3.jpg 580w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food3-223x300.jpg 223w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4928\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food4.jpg\" alt=\"food4\" width=\"580\" height=\"433\" srcset=\"https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food4.jpg 580w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food4-300x223.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4929\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food5.jpg\" alt=\"food5\" width=\"580\" height=\"433\" srcset=\"https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food5.jpg 580w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food5-300x223.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4930\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food6.jpg\" alt=\"food6\" width=\"580\" height=\"580\" srcset=\"https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food6.jpg 580w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food6-150x150.jpg 150w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/06\/food6-300x300.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Announcing a new series of <strong>&#8216;Transform your Diet, Transform your Life&#8217;<\/strong> cooking classes run by Nicky Clinch at The <a title=\"Made in Hackney\" href=\"http:\/\/madeinhackney.org\/\" target=\"_blank\">Made in Hackney<\/a> Local Food Kitchen in Stoke Newington. Needless to say, I can vouch for these classes wholeheartedly. Nicky is not only a fully qualified Macrobiotic and Wholefood Cook and counsellor, but a committed home cook schooled in creating nourishing, delicious meals for the home and family. Of course being a recent Mother, her training has been augmented with firsthand experience cooking nourishing foods for the whole family, and establishing a supportive and celebratory relationship to food, for ourselves and our loved ones.<\/p>\n<p>The evening series takes place over six weeks on Tuesday evenings (apart from 30 July) on 1st, 8th, 15th, 22nd, 30th July and 5th August. The cost is \u00a3365 for the full series, and there are only eight places available \u2013 so if you have any interest in taking part, I&#8217;d encourage you to contact Nicky quicksmart. For more course details, check out the event <a title=\"facebook\" href=\"https:\/\/www.facebook.com\/events\/234046340137944\/\" target=\"_blank\">facebook page.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Announcing a new series of &#8216;Transform your Diet, Transform your Life&#8217; cooking classes run by Nicky&hellip;<\/p>\n","protected":false},"author":2,"featured_media":4923,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[363,577,578],"class_list":["post-4922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-courses","tag-nicky-clinch","tag-transform-your-diet","tag-transform-your-life","comments-open","no-comments"],"_links":{"self":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4922"}],"version-history":[{"count":4,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4922\/revisions"}],"predecessor-version":[{"id":4934,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4922\/revisions\/4934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/4923"}],"wp:attachment":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}