{"id":4874,"date":"2014-03-26T18:24:36","date_gmt":"2014-03-26T17:24:36","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=4874"},"modified":"2014-03-26T18:24:36","modified_gmt":"2014-03-26T17:24:36","slug":"croquette-meal-2","status":"publish","type":"post","link":"https:\/\/www.wholefoodkitchen.co.uk\/?p=4874","title":{"rendered":"Croquette meal #2"},"content":{"rendered":"<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/03\/photo-2-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4875\" alt=\"photo 2-1\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/03\/photo-2-1.jpg\" width=\"580\" height=\"435\" srcset=\"https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/03\/photo-2-1.jpg 580w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/03\/photo-2-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Proving the maxim that a few basic meal staples can inspire a sequence of meals of different guises, the croquettes which appeared the night before in Mexican dress, reappear here in a warming early Spring meal. This time, the panfried Red Lentil and Millet Croquettes are served with a rich Mushroom gravy, Sauteed Asparagus Spears, and some wilted, Garlicky Spinach.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Proving the maxim that a few basic meal staples can inspire a sequence of meals of&hellip;<\/p>\n","protected":false},"author":2,"featured_media":4875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83],"tags":[],"class_list":["post-4874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spring","comments-open","has-comments"],"_links":{"self":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4874"}],"version-history":[{"count":1,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4874\/revisions"}],"predecessor-version":[{"id":4876,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4874\/revisions\/4876"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/4875"}],"wp:attachment":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}