{"id":4359,"date":"2012-07-26T08:42:47","date_gmt":"2012-07-26T07:42:47","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=4359"},"modified":"2012-07-26T08:42:47","modified_gmt":"2012-07-26T07:42:47","slug":"barley-salad-with-smoked-mackerel","status":"publish","type":"post","link":"https:\/\/www.wholefoodkitchen.co.uk\/?p=4359","title":{"rendered":"Barley Salad with Smoked Mackerel"},"content":{"rendered":"<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/07\/barleymackerel2.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4361\" title=\"barleymackerel2\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/07\/barleymackerel2.jpeg\" alt=\"\" width=\"580\" height=\"387\" srcset=\"https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/07\/barleymackerel2.jpeg 580w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/07\/barleymackerel2-300x200.jpeg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>A still taken by Greg Davies from a shoot for Wholefood Kitchen TV, which will be available to view soon. In this, the second video in the series, I create a Warm Barley and Summer Vegetable Salad with Smoked Mackerel. Look out for the video and recipe which will be posted shortly.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A still taken by Greg Davies from a shoot for Wholefood Kitchen TV, which will be&hellip;<\/p>\n","protected":false},"author":2,"featured_media":4360,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[453],"tags":[551],"class_list":["post-4359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wholefood-kitchen-tv","tag-barley-salad","comments-open","no-comments"],"_links":{"self":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4359"}],"version-history":[{"count":2,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4359\/revisions"}],"predecessor-version":[{"id":4363,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4359\/revisions\/4363"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/4360"}],"wp:attachment":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}