{"id":428,"date":"2010-03-08T01:55:12","date_gmt":"2010-03-08T00:55:12","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=428"},"modified":"2010-03-08T01:55:12","modified_gmt":"2010-03-08T00:55:12","slug":"dinner-with-heather-dave","status":"publish","type":"post","link":"https:\/\/www.wholefoodkitchen.co.uk\/?p=428","title":{"rendered":"Dinner with Heather &#038; Dave"},"content":{"rendered":"<p>A summer meal with Dave &amp; Heather, Grilled Free Range Chicken Drumsticks, marinated with Lemon and Sage, a Kumara and Potato Salad with Yoghurt dressing, Sauteed Carrots with Basil, Salad greens with a light Vinaigrette Dressing.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-429\" title=\"daveheath1\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/03\/daveheath1.jpg\" alt=\"daveheath1\" width=\"580\" height=\"435\" srcset=\"https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/03\/daveheath1.jpg 580w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/03\/daveheath1-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A summer meal with Dave &amp; Heather, Grilled Free Range Chicken Drumsticks, marinated with Lemon and&hellip;<\/p>\n","protected":false},"author":2,"featured_media":429,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,15],"tags":[58],"class_list":["post-428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meals","category-summer","tag-grilled-chicken","comments-open","no-comments"],"_links":{"self":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=428"}],"version-history":[{"count":1,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/428\/revisions"}],"predecessor-version":[{"id":430,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/428\/revisions\/430"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/429"}],"wp:attachment":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}