{"id":1528,"date":"2011-01-09T16:40:26","date_gmt":"2011-01-09T15:40:26","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=1528"},"modified":"2011-01-09T16:43:49","modified_gmt":"2011-01-09T15:43:49","slug":"creamy-buckwheat-and-spelt-pasta-from-stoke-newington-farmers-market","status":"publish","type":"post","link":"https:\/\/www.wholefoodkitchen.co.uk\/?p=1528","title":{"rendered":"Creamy Buckwheat and Spelt Pasta from Stoke Newington Farmers Market"},"content":{"rendered":"<p>A beautiful bright and cold Sunday, cycled to Hampstead, admired the sun light which was warming my face. When I got back home I was ready for lunch so, here is another very quick winter meal&#8230;cooking is so quick!<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/The-dish-with-sun-lights-and-shades.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1531\" title=\"The finished dish in the winter sun light\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/The-dish-with-sun-lights-and-shades-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/The-dish-with-sun-lights-and-shades-300x225.jpg 300w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/The-dish-with-sun-lights-and-shades-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Ingredients (1-2 person):<\/p>\n<p>1 Leek, olive oil, fresh spelt and buckwheat pasta, 2 tsp\u00a0light tahini, drops of ume vinegar, 1 tsp white miso (both can be replaced with sea salt), fresh herbs of your choice (here chervil and claytonia), pasta cooking water or stock. Optional: ground pepper, egg etc.<\/p>\n<p>Saut\u00e9 a leek\u00a0(thick slices)\u00a0in olive oil with a pinch of salt. In the meantime, boil some water to cook the pasta, they only need 2mns boiling because they are fresh. \u00a0When the leeks are\u00a0soft add a generous spoon of light tahini and\u00a0a little\u00a0pasta cooking water or stock, dilute, season with ume vinegar and\/or white miso or just some sea salt. Add some fresh\u00a0herbs, I had chervil and claytonia, also from the market, mix well and add the cooked pasta. Add some ground pepper if you wish. Serve in a bowl and if you need someting more hearty a poached egg works wonderfully well, adding more richness and colour. I used fresh buckwheat and spelt pasta bought from our favourite Stoke Newington Farmers market, it is very delicate, a real treat.<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/Fresh-Spelt-and-Buckwheat-Pasta1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1532\" title=\"Fresh Spelt and Buckwheat Pasta\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/Fresh-Spelt-and-Buckwheat-Pasta1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/Fresh-Spelt-and-Buckwheat-Pasta1-300x225.jpg 300w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/Fresh-Spelt-and-Buckwheat-Pasta1-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/The-sauce-adding-chervil-and-claytonia.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1529\" title=\"The sauce, adding chervil and claytonia\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/The-sauce-adding-chervil-and-claytonia-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/The-sauce-adding-chervil-and-claytonia-225x300.jpg 225w, https:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/The-sauce-adding-chervil-and-claytonia-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/The-dish-with-sun-lights-and-shades.jpg\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A quick winter meal of fresh ingredients from Stoke Newington Farmers Markets&#8230;.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,11,209,24],"tags":[],"class_list":["post-1528","post","type-post","status-publish","format-standard","hentry","category-farmers-markets","category-meals","category-recipes","category-winter","comments-open","no-comments"],"_links":{"self":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1528"}],"version-history":[{"count":5,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1528\/revisions"}],"predecessor-version":[{"id":1535,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1528\/revisions\/1535"}],"wp:attachment":[{"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}