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	<title>wholefood kitchen &#187; Sam Sampson</title>
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	<link>http://www.wholefoodkitchen.co.uk</link>
	<description>cooking with heart</description>
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		<title>Waikawau Bay, Night &amp; Day</title>
		<link>http://www.wholefoodkitchen.co.uk/2010/05/waikawau-bay-night-day/</link>
		<comments>http://www.wholefoodkitchen.co.uk/2010/05/waikawau-bay-night-day/#comments</comments>
		<pubDate>Mon, 17 May 2010 21:57:35 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[Jacinda Torrance]]></category>
		<category><![CDATA[Sam Sampson]]></category>
		<category><![CDATA[Verso Visual]]></category>
		<category><![CDATA[Waikawau Bay]]></category>

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		<description><![CDATA[Some delightful pictures provided by Jacinda Torrance, of time spent with Sam Sampson at the Waikawau Bay estuary. The morning greeted by Porridge with Feijoas and Golden Flax Seeds, and an evening meal of Hijiki and Carrots on Soba Noodles enjoyed as the sun goes down.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-604" title="waikawau1" src="http://www.wholefoodkitchen.co.uk/wp-content/uploads/2010/05/waikawau1.jpg" alt="waikawau1" width="580" height="386" /></p>
<p><img class="alignnone size-full wp-image-605" title="waikawau2" src="http://www.wholefoodkitchen.co.uk/wp-content/uploads/2010/05/waikawau2.jpg" alt="waikawau2" width="580" height="386" /></p>
<p><img class="alignnone size-full wp-image-606" title="waikawau3" src="http://www.wholefoodkitchen.co.uk/wp-content/uploads/2010/05/waikawau3.jpg" alt="waikawau3" width="580" height="386" /></p>
<p><img class="alignnone size-full wp-image-607" title="waikawau4" src="http://www.wholefoodkitchen.co.uk/wp-content/uploads/2010/05/waikawau4.jpg" alt="waikawau4" width="580" height="386" /></p>
<p>Some delightful pictures provided by <a href="http://www.versovisual.co.nz/" target="_blank">Jacinda Torrance</a>, of time spent with <a href="http://www.samsampson.co.nz/" target="_blank">Sam Sampson</a> at the Waikawau Bay estuary. The morning greeted by Porridge with Feijoas and Golden Flax Seeds, and an evening meal of Hijiki and Carrots on Soba Noodles enjoyed as the sun goes down.</p>
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		<title>Dinner with Sam &amp; Jacinda</title>
		<link>http://www.wholefoodkitchen.co.uk/2010/03/dinner-with-sam-jacinda/</link>
		<comments>http://www.wholefoodkitchen.co.uk/2010/03/dinner-with-sam-jacinda/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 02:36:10 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[meals]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Jacinda Torrance]]></category>
		<category><![CDATA[Sam Sampson]]></category>
		<category><![CDATA[Verso Visual]]></category>

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		<description><![CDATA[A meal shared with good friends Sam Sampson (West Auckland poet) and Jacinda Torrance (designer) at their Mt Roskill home. Buckwheat &#38; Rice Patties, Panfried Tofu, Sweetcorn and steamed Asparagus. Topped off with Gray&#8217;s (Jacinda&#8217;s Dad) legendary Sweet Chilli Sauce.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-452" title="samcin1" src="http://www.wholefoodkitchen.co.uk/wp-content/uploads/2010/03/samcin1.jpg" alt="samcin1" width="580" height="435" /></p>
<p><img class="alignnone size-full wp-image-453" title="samcin2" src="http://www.wholefoodkitchen.co.uk/wp-content/uploads/2010/03/samcin2.jpg" alt="samcin2" width="580" height="435" /></p>
<p>A meal shared with good friends <a href="http://www.samsampson.co.nz/" target="_blank">Sam Sampson</a> (West Auckland poet) and <a href="http://www.versovisual.co.nz/" target="_blank">Jacinda Torrance</a> (designer) at their Mt Roskill home. Buckwheat &amp; Rice Patties, Panfried Tofu, Sweetcorn and steamed Asparagus. Topped off with Gray&#8217;s (Jacinda&#8217;s Dad) legendary Sweet Chilli Sauce.</p>
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