{"id":965,"date":"2010-09-12T09:30:57","date_gmt":"2010-09-12T08:30:57","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=965"},"modified":"2010-09-12T09:30:57","modified_gmt":"2010-09-12T08:30:57","slug":"jeans-friday-class","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=965","title":{"rendered":"Jean&#8217;s Friday Class"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-966\" title=\"friday1\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/09\/friday1.jpg\" alt=\"friday1\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/09\/friday1.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/09\/friday1-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-967\" title=\"friday2\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/09\/friday2.jpg\" alt=\"friday2\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/09\/friday2.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/09\/friday2-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-969\" title=\"friday3\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/09\/friday31.jpg\" alt=\"friday3\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/09\/friday31.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/09\/friday31-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p>Friday Evening&#8217;s meal, a &#8216;simple&#8217; one-pot meal, but as with most of Jean&#8217;s  cooking, a full and complex dish, artfully composed and full of flavour.  A hearty Chickpea Stew, Served with Deep fried Aubergine and Onion  Rings, Baked Rice Croquettes, and a fresh green Leaf Salad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Friday Evening&#8217;s meal, a &#8216;simple&#8217; one-pot meal, but as with most of Jean&#8217;s cooking, a full&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,10],"tags":[616,9],"class_list":["post-965","post","type-post","status-publish","format-standard","hentry","category-concord-institute","category-courses","tag-concord-institute","tag-jean-torne","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=965"}],"version-history":[{"count":1,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/965\/revisions"}],"predecessor-version":[{"id":970,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/965\/revisions\/970"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=965"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}