{"id":923,"date":"2010-09-07T11:15:40","date_gmt":"2010-09-07T10:15:40","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=923"},"modified":"2010-09-07T23:27:06","modified_gmt":"2010-09-07T22:27:06","slug":"autumn-rack-of-lamb","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=923","title":{"rendered":"Autumn Rack of Lamb"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-925\" title=\"lambrack1\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/09\/lambrack1.jpg\" alt=\"lambrack1\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/09\/lambrack1.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/09\/lambrack1-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p>Autumnal weather appears to be upon us. The Roast makes an early appearance, here in the form of an Organic, Farmers Market Rack of Lamb shared with Jonathan &amp; Mel. Stage 1: Lamb seasoned with Sea Salt, Pepper, Rosemary &amp; Olive Oil.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-926\" title=\"lambrack2\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/09\/lambrack2.jpg\" alt=\"lambrack2\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/09\/lambrack2.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/09\/lambrack2-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p>Stage 2: The finished meal, Lamb cutlets with Roasted New Potatoes, Carrots, Beets Roasted with Balsamic Vinegar and Braised Spinach served with a Rich Shittake Mushroom gravy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Autumnal weather appears to be upon us. The Roast makes an early appearance, here in the&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,11],"tags":[163],"class_list":["post-923","post","type-post","status-publish","format-standard","hentry","category-autumn","category-meals","tag-rack-of-lamb","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=923"}],"version-history":[{"count":3,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/923\/revisions"}],"predecessor-version":[{"id":935,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/923\/revisions\/935"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=923"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}