{"id":827,"date":"2010-08-24T14:36:10","date_gmt":"2010-08-24T13:36:10","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=827"},"modified":"2010-08-24T18:19:05","modified_gmt":"2010-08-24T17:19:05","slug":"wholefood-kitchen-demonstration","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=827","title":{"rendered":"Wholefood Kitchen Demonstration"},"content":{"rendered":"

\"parksforlife5\"<\/p>\n

\"parksforlife1\"<\/p>\n

Francoise Auvray and myself on stage and in action at Sunday’s Parks for Life event in Springfield Park, Clapton put together by Hackney Council in partnership with Growing Communities<\/a>. Francoise composed two delicious recipes, variations using common ingredients to make a Summer Vegetable Barley Soup, and a Warm Barley Salad. Along the way there was plenty of room for discussion with MC Andi Oliver about principles of Macrobiotic Cooking \u2013 the dreaded ‘M’ word \u2013 which we ended up replacing with ‘Big Life,’ the original meaning of the word. Much more palatable. I later teamed up with David Rosberg who put together some delicious sugar-free desserts, making some important observations about the use of refined sugar, and creating a stampede of children when samples were handed out at the end of the demonstration. We were joined on the Theatre Kitchen stage by representatives from Jamie Oliver’s Fifteen<\/a> restaurant, the Fifteen Foundation<\/a>, and supported throughout the day by Sarah and her wonderful team from the Shoreditch Spa<\/a>. An inspiring day, providing contact with a collection of people and organisations committed to bringing healthy food and knowledge of cooking into the wider community. Also, a load of wonderful cooking tips from enthusiasts and professional chefs. Watch this space for more Wholefood Kitchen forays!<\/p>\n","protected":false},"excerpt":{"rendered":"

Francoise Auvray and myself on stage and in action at Sunday’s Parks for Life event in…<\/p>\n","protected":false},"author":2,"featured_media":5115,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,7,15],"tags":[155,29,154,106,148,156],"class_list":["post-827","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-farmers-markets","category-highlight","category-summer","tag-fifteen-foundation","tag-growing-communities","tag-hackney-council","tag-jamie-oliver","tag-parks-for-life","tag-shoreditch-spa","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=827"}],"version-history":[{"count":5,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/827\/revisions"}],"predecessor-version":[{"id":831,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/827\/revisions\/831"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/5115"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=827"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}