{"id":742,"date":"2010-07-22T15:00:38","date_gmt":"2010-07-22T14:00:38","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=742"},"modified":"2010-07-22T15:43:46","modified_gmt":"2010-07-22T14:43:46","slug":"summer-picnic","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=742","title":{"rendered":"Summer Picnic"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-743\" title=\"picnic\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/07\/picnic.jpg\" alt=\"picnic\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/07\/picnic.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/07\/picnic-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p>A summer plate of deep fried Tofu and Salmon Croquettes with Toasted Nori, Onion, Ginger &amp; Sesame Seeds; Blanched Cauliflower Salad with a Taragon Vinaigrette; Raw Beetroot and Carrot Salad with Cranberries and a Lemon Dressing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A summer plate of deep fried Tofu and Salmon Croquettes with Toasted Nori, Onion, Ginger &amp;&hellip;<\/p>\n","protected":false},"author":2,"featured_media":5106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,15],"tags":[137,135,32,136],"class_list":["post-742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meals","category-summer","tag-beetroot","tag-cauliflower","tag-salmon","tag-tofu","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=742"}],"version-history":[{"count":4,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/742\/revisions"}],"predecessor-version":[{"id":752,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/742\/revisions\/752"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/5106"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=742"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}