{"id":735,"date":"2010-07-06T13:58:12","date_gmt":"2010-07-06T12:58:12","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=735"},"modified":"2010-07-06T13:58:12","modified_gmt":"2010-07-06T12:58:12","slug":"squid-peppers","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=735","title":{"rendered":"Squid &#038; Peppers"},"content":{"rendered":"<p>Summer BBQ experimentation: A colourful array of Peppers marinated in Olive Oil, Sea Salt &amp; Shoyu, then chargrilled over some hot coals.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-736\" title=\"peppers\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/07\/peppers.jpg\" alt=\"peppers\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/07\/peppers.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/07\/peppers-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p>Fresh Squid marinated in Lemon Juice, Sea Salt, Olive Oil, Garlic &amp; Green Chillis, then cooked in a pan over hot coals.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-737\" title=\"squid\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/07\/squid.jpg\" alt=\"squid\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/07\/squid.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/07\/squid-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summer BBQ experimentation: A colourful array of Peppers marinated in Olive Oil, Sea Salt &amp; Shoyu,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,15],"tags":[133,132],"class_list":["post-735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meals","category-summer","tag-peppers","tag-squid","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=735"}],"version-history":[{"count":1,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/735\/revisions"}],"predecessor-version":[{"id":738,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/735\/revisions\/738"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/737"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=735"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}