{"id":4903,"date":"2014-04-16T16:37:15","date_gmt":"2014-04-16T15:37:15","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=4903"},"modified":"2014-04-16T16:37:15","modified_gmt":"2014-04-16T15:37:15","slug":"shepherds-pie","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=4903","title":{"rendered":"Shepherd&#8217;s Pie"},"content":{"rendered":"<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/04\/teia-shepherds-pie1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4904\" alt=\"teia shepherds pie1\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/04\/teia-shepherds-pie1.jpg\" width=\"580\" height=\"773\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/04\/teia-shepherds-pie1.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2014\/04\/teia-shepherds-pie1-225x300.jpg 225w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Teia makes a grab for a little Shepherd&#8217;s Pie I prepared: the base (concealed) made up of well-cooked Puy Lentils with Kombu, some white Onions, Carrots, and Shiitake; the topping a simple Mashed Potato with chopped Basil.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teia makes a grab for a little Shepherd&#8217;s Pie I prepared: the base (concealed) made up&hellip;<\/p>\n","protected":false},"author":2,"featured_media":4904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[599],"tags":[605],"class_list":["post-4903","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-macro-baby","tag-shepherds-pie","comments-open","has-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4903"}],"version-history":[{"count":2,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4903\/revisions"}],"predecessor-version":[{"id":4906,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4903\/revisions\/4906"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/4904"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4903"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}