{"id":4809,"date":"2013-09-10T12:39:20","date_gmt":"2013-09-10T11:39:20","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=4809"},"modified":"2013-09-10T12:39:20","modified_gmt":"2013-09-10T11:39:20","slug":"family-home-cooking","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=4809","title":{"rendered":"Family home cooking"},"content":{"rendered":"<p>A selection of meals prepared since the arrival of baby Teia. With time a little more limited, we&#8217;ve been relying on a few staples, and a few quick-and-easy-to-prepare dishes.<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_aduki.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4810\" title=\"meal_aduki\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_aduki.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_aduki.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_aduki-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Aduki Bean Stew, Rice &amp; Barley, Sprouted Broccoli, Arame with Carrot and Corn Chips.<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_burgers.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4811\" title=\"meal_burgers\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_burgers.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_burgers.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_burgers-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Home made Vege burger: Aduki Bean pattie served in a Pitta with Salad leaves, Avocado, Tomato, Fried Onions, Tomato Salsa and Mustard.<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_congee.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4812\" title=\"meal_congee\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_congee.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_congee.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_congee-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>A house favourite: Nicky&#8217;s Congee with Short Grain Rice, Shiitake, halved Prawns, topped with steamed Pak Choy and Broccoli with Garlic, and a sprinkling of premium Furikake condiment.<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_falafel.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4813\" title=\"meal_falafel\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_falafel.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_falafel.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_falafel-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Couscous and premade Falafel with grilled Zucchini strips, Roasted Red Pepper, Red Onion &amp; Tomato, dressed Salad leaves and Hummus.<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_salmon1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4814\" title=\"meal_salmon1\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_salmon1.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_salmon1.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_salmon1-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Grilled Salmon Fillet with Teriyaki Sauce; Short Grain Rice with Furikake; Arame, Carrot, Onion and roasted Hazelnuts; stirfried Leeks and Blanched Sprouted Broccoli.<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_malaysian-chicken.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4815\" title=\"meal_malaysian chicken\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_malaysian-chicken.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_malaysian-chicken.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_malaysian-chicken-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Nicky&#8217;s Mum chipping in with a classic Malaysian Chicken Curry, steamed Jasmine Rice and Sauteed Cabbage with garlic.<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_salmon2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4816\" title=\"meal_salmon2\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_salmon2.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_salmon2.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2013\/09\/meal_salmon2-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Another Teriyaki Salmon dish with Short Grain Rice, Stirfried Greens with Garlic and Shoyu and Grated Daikon.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A selection of meals prepared since the arrival of baby Teia. With time a little more&hellip;<\/p>\n","protected":false},"author":2,"featured_media":4810,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[363],"class_list":["post-4809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-autumn","tag-nicky-clinch","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4809"}],"version-history":[{"count":2,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4809\/revisions"}],"predecessor-version":[{"id":4818,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4809\/revisions\/4818"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/4810"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4809"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}