{"id":4497,"date":"2012-10-18T18:25:20","date_gmt":"2012-10-18T17:25:20","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=4497"},"modified":"2017-10-25T21:31:37","modified_gmt":"2017-10-25T20:31:37","slug":"4497","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=4497","title":{"rendered":"‘Beyond Violence’ at Springhead"},"content":{"rendered":"

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Just back from a magical weekend cooking in Dorset with a crack Wholefood Kitchen team. We created a series of meals for a European School of T’ai Chi<\/a> event led by Tew Bunnag. The theme being explored was ‘Beyond Violence,’<\/strong> addressing our relationship with our conflict within. We were asked to produce delicious food which grounded, sustained and nourished the participants, and we did a sterling job. We were blessed to spend time with the gentle waters of Springhead, working with top notch produce supplied by Earth Natural Foods<\/a> here in London, and Organic Veg provided by Goldhill Farm<\/a>, not more than 4 miles down the road. Thanks to Tew, Louanne, Sodge and Lucia and the course participants who all contributed to a nourishing experience.<\/p>\n","protected":false},"excerpt":{"rendered":"

Just back from a magical weekend cooking in Dorset with a crack Wholefood Kitchen team. We…<\/p>\n","protected":false},"author":2,"featured_media":4498,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,304],"tags":[347,564,346,355],"class_list":["post-4497","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-autumn","category-events","tag-european-school-of-tai-chi","tag-metta-tai-chi","tag-springhead","tag-tew-bunnag","comments-open","has-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4497"}],"version-history":[{"count":5,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4497\/revisions"}],"predecessor-version":[{"id":5027,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4497\/revisions\/5027"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/4498"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4497"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}