{"id":43,"date":"2009-08-01T19:17:03","date_gmt":"2009-08-01T18:17:03","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=43"},"modified":"2010-05-10T18:13:45","modified_gmt":"2010-05-10T17:13:45","slug":"from-the-earth-to-the-bowl","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=43","title":{"rendered":"From the Earth to the bowl"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-45\" title=\"dinnerJul29_1\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2009\/08\/dinnerJul29_1.jpg\" alt=\"dinnerJul29_1\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2009\/08\/dinnerJul29_1.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2009\/08\/dinnerJul29_1-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-46\" title=\"dinnerJul29_2\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2009\/08\/dinnerJul29_2.jpg\" alt=\"dinnerJul29_2\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2009\/08\/dinnerJul29_2.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2009\/08\/dinnerJul29_2-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-48\" title=\"dinnerJul29_3\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2009\/08\/dinnerJul29_3.jpg\" alt=\"dinnerJul29_3\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2009\/08\/dinnerJul29_3.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2009\/08\/dinnerJul29_3-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p>I made a simple broth on Wednesday using produce plucked from the <a href=\"http:\/\/www.hackneycityfarm.co.uk\/\" target=\"_blank\">Hackney City Farm<\/a> gardens this morning. A kombu dashi with dried fish and shitake mushrooms was combined with sliced Onion, Garlic, Courgette and Potato chunks, together with fresh Sage and Rosemary. Smoked Mackerel was added at the end, with parsley as a garnish.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I made a simple broth on Wednesday using produce plucked from the Hackney City Farm gardens&hellip;<\/p>\n","protected":false},"author":2,"featured_media":45,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-43","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-organic-gardening","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/43","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43"}],"version-history":[{"count":4,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/43\/revisions"}],"predecessor-version":[{"id":589,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/43\/revisions\/589"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/45"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}