{"id":4292,"date":"2012-07-09T16:45:39","date_gmt":"2012-07-09T15:45:39","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=4292"},"modified":"2012-07-09T16:45:39","modified_gmt":"2012-07-09T15:45:39","slug":"summer-plate-2","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=4292","title":{"rendered":"Summer plate"},"content":{"rendered":"<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/07\/salad-plate.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4293\" title=\"salad plate\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/07\/salad-plate.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/07\/salad-plate.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/07\/salad-plate-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>A reminder of sunshine, from recent days&#8230; Short grain rice, Ling Tempura, Mixed Leaf Salad with Olive Oil and Balsamic Vinegar, pressed Carrot Salad with Gherkins, Grilled Zucchini smeared with Toasted Walnut and Basil Pesto.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A reminder of sunshine, from recent days&#8230; Short grain rice, Ling Tempura, Mixed Leaf Salad with&hellip;<\/p>\n","protected":false},"author":2,"featured_media":4293,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[329,15],"tags":[544],"class_list":["post-4292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lunches","category-summer","tag-walnut-basil-pesto","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4292"}],"version-history":[{"count":2,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4292\/revisions"}],"predecessor-version":[{"id":4295,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4292\/revisions\/4295"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/4293"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4292"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}