{"id":4097,"date":"2012-05-15T22:16:21","date_gmt":"2012-05-15T21:16:21","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=4097"},"modified":"2012-05-15T22:16:21","modified_gmt":"2012-05-15T21:16:21","slug":"pressed-salad","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=4097","title":{"rendered":"Pressed Salad"},"content":{"rendered":"<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/salad.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4098\" title=\"salad\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/salad.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/salad.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/salad-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>A beautiful pressed salad prepared for a lunch for participants of a Bodywork workshop at Concord, by Kasia Bilewska-Greenbank. Shredded and pressed Daikon and Fennel, Strips of Cucumber, Radishes blanched in Brown Rice Vinegar, Wakame and Alfalfa Sprouts, with a light Lemon and Hazelnut Oil dressing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A beautiful pressed salad prepared for a lunch for participants of a Bodywork workshop at Concord,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":4098,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83],"tags":[515],"class_list":["post-4097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spring","tag-pressed-salad","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4097"}],"version-history":[{"count":2,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4097\/revisions"}],"predecessor-version":[{"id":4100,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4097\/revisions\/4100"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/4098"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4097"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}