{"id":4017,"date":"2012-05-06T09:12:41","date_gmt":"2012-05-06T08:12:41","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=4017"},"modified":"2012-05-06T12:41:07","modified_gmt":"2012-05-06T11:41:07","slug":"saturday-lunch-2","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=4017","title":{"rendered":"Saturday lunch"},"content":{"rendered":"<p>The lunch session of the final day of <strong>Melanie Waxman&#8217;s<\/strong> <a title=\"Spring Seasonal Kitchen\" href=\"http:\/\/www.concordinstitute.com\/CookingseasonintensiveCourse.html\" target=\"_blank\">Seasonal Kitchen<\/a> course at the Concord Institute<strong><\/strong>.<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4018\" title=\"morning1\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning1.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning1.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning1-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>A bit of pear surgery.<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4021\" title=\"morning4\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning4.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning4.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning4-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Portugese Potato Soup.<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4022\" title=\"morning5\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning5.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning5.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning5-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Raw Red Radishes<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4023\" title=\"morning6\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning6.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning6.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning6-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Pasta with Chunky Sauce.<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4024\" title=\"morning7\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning7.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning7.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning7-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>A meal plate with Pasta dish, Warm Cannellini Bean and Rocket Salad, Leeks with Mustard dressing.<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4025\" title=\"morning10\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning10.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning10.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/morning10-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Apple, Pear &amp; Almond Sauce.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The lunch session of the final day of Melanie Waxman&#8217;s Seasonal Kitchen course at the Concord&hellip;<\/p>\n","protected":false},"author":2,"featured_media":4018,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,10],"tags":[616,82,503],"class_list":["post-4017","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-concord-institute","category-courses","tag-concord-institute","tag-melanie-waxman","tag-spring-seasonal-kitchen","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4017"}],"version-history":[{"count":4,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4017\/revisions"}],"predecessor-version":[{"id":4052,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4017\/revisions\/4052"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/4018"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4017"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}