{"id":4008,"date":"2012-05-05T00:11:10","date_gmt":"2012-05-04T23:11:10","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=4008"},"modified":"2012-05-05T00:11:10","modified_gmt":"2012-05-04T23:11:10","slug":"fridays-class-with-melanie-waxman","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=4008","title":{"rendered":"Friday&#8217;s class with Melanie Waxman"},"content":{"rendered":"<p>Day Five of this week\u2019s <a title=\"Spring Seasonal Kitchen\" href=\"http:\/\/www.concordinstitute.com\/CookingseasonintensiveCourse.html\" target=\"_blank\">Seasonal Kitchen<\/a> course at the Concord Institute, with <strong>Melanie Waxman<\/strong>.<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4009\" title=\"friday1\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday1.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday1.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday1-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Ingredients prepared for the dessert of Fruit Salad with Cashew Cream.<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4010\" title=\"friday2\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday2.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday2.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday2-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Fresh Pea and Lettuce Soup.<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4011\" title=\"friday3\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday3.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday3.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday3-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Garden Salad with Ume Vinaigrette.<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4012\" title=\"friday4\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday4.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday4.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday4-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Sweet Polenta with Corn and Vegetarian Chilli.<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4013\" title=\"friday5\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday5.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday5.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday5-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>A full plate with the Polenta, Vegetarian Chilli, Shiitake Daikon Medley, Garden Salad with Ume Vinaigrette.<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4014\" title=\"friday6\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday6.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday6.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/05\/friday6-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Fruit Salad with Cashew Cream.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day Five of this week\u2019s Seasonal Kitchen course at the Concord Institute, with Melanie Waxman. Ingredients&hellip;<\/p>\n","protected":false},"author":2,"featured_media":4009,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,10],"tags":[616,82,503],"class_list":["post-4008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-concord-institute","category-courses","tag-concord-institute","tag-melanie-waxman","tag-spring-seasonal-kitchen","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4008"}],"version-history":[{"count":2,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4008\/revisions"}],"predecessor-version":[{"id":4016,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4008\/revisions\/4016"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/4009"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4008"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}