{"id":3947,"date":"2012-04-30T14:29:59","date_gmt":"2012-04-30T13:29:59","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=3947"},"modified":"2012-04-30T14:29:59","modified_gmt":"2012-04-30T13:29:59","slug":"melanie-waxmans-sunday-class","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=3947","title":{"rendered":"Melanie Waxman’s Sunday class"},"content":{"rendered":"

Day One of this week’s Seasonal Kitchen<\/a> course at the Concord Institute, April 29 \u2013 May 5 led by Melanie Waxman<\/strong>, one of the world\u2019s leading Macrobiotic cooks and teachers. In this \u2018Spring into Summer\u2019<\/strong> themed class, Melanie\u2019s focus is on developing confidence, creativity and intuition in the kitchen. Here is a sample of what the participants whipped up yesterday’s two cooking sessions. It promises to be a nourishing week in the kitchen.<\/p>\n

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Interim stage of the Strawberry Mousse, with sliced Strawberries set in Agar Agar, Apple and Strawberry Juice.<\/p>\n

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Serving bowl of elements to make up some deepfried Tofu lettuce wraps.<\/p>\n

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The Sunday Lunch plate of Steamed Sweet Vegies, Spring Salad and Tofu Lettuce wraps.<\/p>\n

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Stuffed Cucumbers with Tofu, Red Peppers and Chives.<\/p>\n

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Sunday dinner of Gently Fried Rice with Cumin and Peas, Lentil Dahl, Blanched Vegetables and Stuffed Cucumbers.<\/p>\n

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The dessert snack: Maple Walnut Cookies made with grain sweetened Chocolate Chips and Walnuts.<\/p>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

Day One of this week’s Seasonal Kitchen course at the Concord Institute, April 29 \u2013 May…<\/p>\n","protected":false},"author":2,"featured_media":3948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,10,83],"tags":[616,82,459],"class_list":["post-3947","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-concord-institute","category-courses","category-spring","tag-concord-institute","tag-melanie-waxman","tag-seasonal-kitchen","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3947"}],"version-history":[{"count":2,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3947\/revisions"}],"predecessor-version":[{"id":3957,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3947\/revisions\/3957"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/3948"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3947"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}