{"id":3849,"date":"2012-04-05T18:26:43","date_gmt":"2012-04-05T17:26:43","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=3849"},"modified":"2012-04-06T17:31:30","modified_gmt":"2012-04-06T16:31:30","slug":"is-sugar-actually-poisonous","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=3849","title":{"rendered":"Is sugar actually poisonous?"},"content":{"rendered":"<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/04\/sugar.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3850\" title=\"sugar\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/04\/sugar.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/04\/sugar.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/04\/sugar-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>It just shows the world is changing, when I can happily post a <strong>Daily Mail<\/strong> article, passed on to me by Wholefood Kitchen partner-in-crime Zoe Waller. Sometimes, sensational headlines are welcome. In this article, Sugar is placed in the same category as Alcohol and Cigarettes as a public health enemy. Refreshingly candid. Our relationship with sugar is intriguing. I&#8217;ve been exploring mine of late, and beyond questions of being &#8216;good&#8217; or &#8216;bad&#8217; for me, I&#8217;m beginning to appreciate the physical effect it has on me, my mood, my sense of ground and wellbeing. The results are pretty definitive. I&#8217;m with Doctor Lustig on this, that it is a toxic substance, best avoided, or at least moderated. Check out the <a title=\"Daily Mail Sugar article\" href=\"http:\/\/www.dailymail.co.uk\/news\/article-2124212\/Is-sugar-actually-poisonous-Researchers-say-sweet-stuff-fatal-health.html?ito=feeds-newsxml\" target=\"_blank\">full article here<\/a>.<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/04\/Screen-Shot-2012-04-06-at-17.20.55.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3865\" title=\"Screen Shot 2012-04-06 at 17.20.55\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/04\/Screen-Shot-2012-04-06-at-17.20.55.png\" alt=\"\" width=\"580\" height=\"381\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/04\/Screen-Shot-2012-04-06-at-17.20.55.png 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/04\/Screen-Shot-2012-04-06-at-17.20.55-300x197.png 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a title=\"Sugar report\" href=\"http:\/\/www.cbsnews.com\/video\/watch\/?id=7403942n&amp;tag=segementExtraScroller;housing\" target=\"_blank\">Click here<\/a> to see a CBS news report including an interview with Dr Lustig, and a Youtube clip of his presentation <a title=\"Sugar: The Bitter Truth\" href=\"http:\/\/www.youtube.com\/watch?v=dBnniua6-oM\" target=\"_blank\">&#8216;Sugar: The Bitter Truth.&#8217;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It just shows the world is changing, when I can happily post a Daily Mail article,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[493],"class_list":["post-3849","post","type-post","status-publish","format-standard","hentry","category-writings","tag-sugar","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3849"}],"version-history":[{"count":3,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3849\/revisions"}],"predecessor-version":[{"id":3852,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3849\/revisions\/3852"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3849"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}