{"id":3806,"date":"2012-03-23T14:48:39","date_gmt":"2012-03-23T13:48:39","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=3806"},"modified":"2012-03-23T14:48:39","modified_gmt":"2012-03-23T13:48:39","slug":"spring-salmon-dish","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=3806","title":{"rendered":"Spring Salmon Dish"},"content":{"rendered":"<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/03\/IMG_3558.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3807\" title=\"IMG_3558\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/03\/IMG_3558.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/03\/IMG_3558.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/03\/IMG_3558-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Spring is rearing its head, as are a few lighter lunchtime dishes. Some Couscous prepared with Fresh Tomato, Coriander, Spring Onions and a Lemon Vinaigrette, topped with a sliced, seared Salmon fillet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spring is rearing its head, as are a few lighter lunchtime dishes. Some Couscous prepared with&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3807,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[317,329],"tags":[488],"class_list":["post-3806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fish","category-lunches","tag-sporing-salmon","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3806"}],"version-history":[{"count":2,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3806\/revisions"}],"predecessor-version":[{"id":3809,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3806\/revisions\/3809"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/3807"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3806"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}