{"id":3647,"date":"2012-02-20T18:20:11","date_gmt":"2012-02-20T17:20:11","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=3647"},"modified":"2012-02-20T18:20:11","modified_gmt":"2012-02-20T17:20:11","slug":"red-snapper-dish","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=3647","title":{"rendered":"Red Snapper dish"},"content":{"rendered":"<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/02\/snapper.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3648\" title=\"snapper\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/02\/snapper.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/02\/snapper.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/02\/snapper-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Beautifully fresh Red Snapper fillet pan-fried with a dusting of Rice Flour, served on a bed of Rice with a pressed salad of Apple, Fennel and Dill in a Lemon Vinaigrette, and a Parsnip and Kale croquette.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beautifully fresh Red Snapper fillet pan-fried with a dusting of Rice Flour, served on a bed&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3648,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[344,317],"tags":[472],"class_list":["post-3647","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinners","category-fish","tag-red-snapper","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3647"}],"version-history":[{"count":2,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3647\/revisions"}],"predecessor-version":[{"id":3650,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3647\/revisions\/3650"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/3648"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3647"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}