{"id":3534,"date":"2012-01-31T11:14:25","date_gmt":"2012-01-31T10:14:25","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=3534"},"modified":"2012-01-31T11:14:25","modified_gmt":"2012-01-31T10:14:25","slug":"fred-frans-granola","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=3534","title":{"rendered":"Fred &#038; Fran&#8217;s Granola"},"content":{"rendered":"<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/fred-fran.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3535\" title=\"fred &amp; fran\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/fred-fran.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/fred-fran.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/fred-fran-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Fast becoming my regular stopoff point for beautifully conceived, prepared and presented breakfast and brunch fare is <a title=\"Fred &amp; Fran's\" href=\"http:\/\/www.fredandfran.com\/holding\/\" target=\"_blank\">Fred &amp; Fran&#8217;s<\/a>, on Kynaston Rd in Stoke Newington. Pictured here, the Granola served with stewed Rhubarb, Fresh Nuts and Berries. On the side, Greek Yoghurt with Bee pollen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fast becoming my regular stopoff point for beautifully conceived, prepared and presented breakfast and brunch fare&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3535,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[328,340],"tags":[462],"class_list":["post-3534","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-meals","category-reviews","tag-fred-frans","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3534"}],"version-history":[{"count":2,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3534\/revisions"}],"predecessor-version":[{"id":3537,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3534\/revisions\/3537"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/3535"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3534"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}