{"id":3473,"date":"2012-01-25T12:26:14","date_gmt":"2012-01-25T11:26:14","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=3473"},"modified":"2012-01-25T14:31:06","modified_gmt":"2012-01-25T13:31:06","slug":"mondays-class","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=3473","title":{"rendered":"Monday&#8217;s class"},"content":{"rendered":"<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3474\" title=\"monday1\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday1.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday1.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday1-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3475\" title=\"monday2\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday2.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday2.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday2-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3476\" title=\"monday3\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday3.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday3.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday3-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3477\" title=\"monday4\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday4.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday4.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday4-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3478\" title=\"monday5\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday5.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday5.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday5-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3480\" title=\"monday8\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday8.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday8.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday8-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3481\" title=\"monday11\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday11.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday11.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday11-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday61.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3487\" title=\"monday6\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday61.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday61.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday61-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3482\" title=\"monday7\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday7.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday7.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/monday7-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Monday night in Jean Torn\u00e9&#8217;s Seasonal Kitchen, at the Concord Institute. It ain&#8217;t just Beetroot being carpaccio&#8217;d this week, it&#8217;s our very hearts.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Monday night in Jean Torn\u00e9&#8217;s Seasonal Kitchen, at the Concord Institute. It ain&#8217;t just Beetroot being&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3474,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,304],"tags":[616,9,459],"class_list":["post-3473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-concord-institute","category-events","tag-concord-institute","tag-jean-torne","tag-seasonal-kitchen","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3473"}],"version-history":[{"count":5,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3473\/revisions"}],"predecessor-version":[{"id":3484,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3473\/revisions\/3484"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/3474"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3473"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}