{"id":3343,"date":"2012-01-04T11:00:13","date_gmt":"2012-01-04T10:00:13","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=3343"},"modified":"2012-01-04T11:00:13","modified_gmt":"2012-01-04T10:00:13","slug":"no-meat-no-dairy-no-problem","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=3343","title":{"rendered":"No meat, No dairy, No problem"},"content":{"rendered":"<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/nomeatnodairy.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3344\" title=\"nomeatnodairy\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/nomeatnodairy.jpg\" alt=\"\" width=\"580\" height=\"387\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/nomeatnodairy.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2012\/01\/nomeatnodairy-300x200.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>The proposition of a less meat and dairy infused diet continues to gain momentum, and creep into public consciousness. <a href=\"http:\/\/www.nytimes.com\/2012\/01\/01\/magazine\/mark-bittman-going-semi-vegan.html?_r=1\" target=\"_blank\">This<\/a>, a piece by the New York Times food columnist, recommends swapping at least one meaty meal for a plant-based equivalent, and provides a few recipes for the &#8216;semi-vegan.&#8217; It&#8217;s a good start. Not just a step towards personal health, but the planets&#8217; too. Thanks to Mutsuko Johnson for the article link.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The proposition of a less meat and dairy infused diet continues to gain momentum, and creep&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[17],"class_list":["post-3343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-writings","tag-mutsuko-johnson","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3343"}],"version-history":[{"count":2,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3343\/revisions"}],"predecessor-version":[{"id":3346,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3343\/revisions\/3346"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/3344"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3343"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}