{"id":3283,"date":"2011-12-19T18:21:04","date_gmt":"2011-12-19T17:21:04","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=3283"},"modified":"2011-12-19T18:21:04","modified_gmt":"2011-12-19T17:21:04","slug":"apple-blueberry-pie","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=3283","title":{"rendered":"Apple &#038; Blueberry Pie"},"content":{"rendered":"<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/12\/pie1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3284\" title=\"pie1\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/12\/pie1.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/12\/pie1.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/12\/pie1-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/12\/pie2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3285\" title=\"pie2\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/12\/pie2.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/12\/pie2.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/12\/pie2-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>A delicious dessert from the pages of Annemarie Colbin&#8217;s <a href=\"http:\/\/www.foodandhealing.com\/books\/natural_gourmet.htm\" target=\"_blank\">&#8216;The Natural Gourmet&#8217;<\/a> cookbook, prepared by Nicky Clinch. Layers of sliced Apple and Blueberry on a Wholewheat Flour pastry base is covered with a filling made from sugar-free Dalfours Fig Jam, Kuzu and fruit juice, before being baked. This was sliced and served with Soy Cream. Delicious.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A delicious dessert from the pages of Annemarie Colbin&#8217;s &#8216;The Natural Gourmet&#8217; cookbook, prepared by Nicky&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3284,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[280],"tags":[437,438],"class_list":["post-3283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts","tag-annmarie-colbin","tag-the-natural-gourmet","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3283"}],"version-history":[{"count":2,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3283\/revisions"}],"predecessor-version":[{"id":3287,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3283\/revisions\/3287"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/3284"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3283"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}