{"id":327,"date":"2010-02-08T02:52:56","date_gmt":"2010-02-08T01:52:56","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=327"},"modified":"2010-02-08T02:54:12","modified_gmt":"2010-02-08T01:54:12","slug":"wanganui-river-retreat","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=327","title":{"rendered":"Wanganui River Retreat"},"content":{"rendered":"<p>I joined Annette &amp; John at the <a title=\"flying fox\" href=\"http:\/\/www.theflyingfox.co.nz\/\" target=\"_blank\">Flying Fox<\/a> for a few days on my travels, a remarkable retreat on the Wanganui river accessible only by a cable car. The couple have built a number of beautiful private dwellings on the property, established a flourishing organic garden and sustainable energy and composting system, and in general have created an idyllic setting for relaxation, a model for sustainable living, and and appreciation of the Whanganui River.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-328\" title=\"flyingfox1\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/02\/flyingfox1.jpg\" alt=\"flyingfox1\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/02\/flyingfox1.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/02\/flyingfox1-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p>Annette&#8217;s well-equipped kitchen, with the million dollar view of the Wanganui River.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-329\" title=\"flyingfox2\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/02\/flyingfox2.jpg\" alt=\"flyingfox2\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/02\/flyingfox2.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/02\/flyingfox2-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p>The well stocked store for guests, with a range of organic and wholefood products, including garden produce and freshly-baked sourdough and wholegrain breads.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-330\" title=\"flyingfox3\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/02\/flyingfox3.jpg\" alt=\"flyingfox3\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/02\/flyingfox3.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/02\/flyingfox3-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p>A sample of breakfasts provided for guests of the retreat, featuring a range of home-grown produce.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I joined Annette &amp; John at the Flying Fox for a few days on my travels,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":328,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,15],"tags":[33,34],"class_list":["post-327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-organic-gardening","category-summer","tag-flying-fox","tag-wanganui-river","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=327"}],"version-history":[{"count":3,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/327\/revisions"}],"predecessor-version":[{"id":333,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/327\/revisions\/333"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/328"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=327"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}