{"id":303,"date":"2009-12-13T18:10:31","date_gmt":"2009-12-13T17:10:31","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=303"},"modified":"2009-12-13T18:10:31","modified_gmt":"2009-12-13T17:10:31","slug":"lamb-and-barley-soup","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=303","title":{"rendered":"Lamb and Barley Soup"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-302\" title=\"lambbarleysoup\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2009\/12\/lambbarleysoup.jpg\" alt=\"lambbarleysoup\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2009\/12\/lambbarleysoup.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2009\/12\/lambbarleysoup-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p>A craving for a hearty, rustic Winter soup was satisfied with this earthy dish: Lamb, Barley, Sweet Potato, Carrots and Onions topped off with Oven roasted Jerusalem Artichokes with Olive Oil and Rosemary. Inspired by a batch of leftover Rice and Barley, and the purchase of a couple of Lamb neck bones from the <a href=\"http:\/\/www.growingcommunities.org\/farmers-market\/index.htm\" target=\"_blank\">Stoke Newington Farmers Market.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A craving for a hearty, rustic Winter soup was satisfied with this earthy dish: Lamb, Barley,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":5090,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,24],"tags":[],"class_list":["post-303","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meals","category-winter","comments-open","has-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=303"}],"version-history":[{"count":1,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/303\/revisions"}],"predecessor-version":[{"id":304,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/303\/revisions\/304"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/5090"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=303"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}