{"id":2893,"date":"2011-10-03T10:48:24","date_gmt":"2011-10-03T09:48:24","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=2893"},"modified":"2011-10-03T10:48:24","modified_gmt":"2011-10-03T09:48:24","slug":"junkos-bento-box-2","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=2893","title":{"rendered":"Junko&#8217;s Bento box"},"content":{"rendered":"<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/10\/bento2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2895\" title=\"bento2\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/10\/bento2.jpg\" alt=\"\" width=\"580\" height=\"433\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/10\/bento2.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/10\/bento2-300x223.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a href=\"www.shiatsuforlondon.co.uk\" target=\"_blank\">Junko Shiomi&#8217;s<\/a> Bento (lunch) box, prepared for participants of her husband&#8217;s Qi Kung workshop. Grilled Mackerel with Sea Salt &amp; lemon, Stir fried veg (shiitake, baby corn, spinach, carrot), Sugar snaps with miso &amp; mustard sauce, Boiled egg with black sesame &amp; sea salt, Rice balls wrapped with Nori, pickles (white radish, from a shop) and a Miso soup (not pictured)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Junko Shiomi&#8217;s Bento (lunch) box, prepared for participants of her husband&#8217;s Qi Kung workshop. Grilled Mackerel&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2894,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[329],"tags":[367],"class_list":["post-2893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lunches","tag-junko-shiomi","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2893"}],"version-history":[{"count":2,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2893\/revisions"}],"predecessor-version":[{"id":2897,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2893\/revisions\/2897"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/2894"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2893"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}