{"id":2867,"date":"2011-09-29T15:12:28","date_gmt":"2011-09-29T14:12:28","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=2867"},"modified":"2011-09-29T15:12:28","modified_gmt":"2011-09-29T14:12:28","slug":"ollies-bass","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=2867","title":{"rendered":"Ollie&#8217;s Bass"},"content":{"rendered":"<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/09\/bass.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2868\" title=\"bass\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/09\/bass.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/09\/bass.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/09\/bass-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>My flatmate Ollie may play the violin, as part of the exemplary <a href=\"http:\/\/www.heathquartet.com\/\" target=\"_blank\">Heath Quartet<\/a>, but he&#8217;s also pretty handy on the Bass. Oven roasted with Olive Oil, Lemon, Garlic, Tomatoes with Anchovies, fresh herbs and Sea Salt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My flatmate Ollie may play the violin, as part of the exemplary Heath Quartet, but he&#8217;s&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2868,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[344,317],"tags":[],"class_list":["post-2867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinners","category-fish","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2867"}],"version-history":[{"count":1,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2867\/revisions"}],"predecessor-version":[{"id":2869,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2867\/revisions\/2869"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/2868"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2867"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}