{"id":2683,"date":"2011-08-23T16:06:46","date_gmt":"2011-08-23T15:06:46","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=2683"},"modified":"2011-08-23T16:06:46","modified_gmt":"2011-08-23T15:06:46","slug":"lunch-box-2","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=2683","title":{"rendered":"Lunch box"},"content":{"rendered":"<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/08\/packed-lunch.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2684\" title=\"packed lunch\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/08\/packed-lunch.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/08\/packed-lunch.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/08\/packed-lunch-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>There&#8217;s packed lunches, and packed lunches. This one&#8217;s a real picture: Honey smoked Salmon fillet; Pureed Sweet Potato; Blanched Kale with Toasted, ground Sesame Seeds; Panfried Tempeh; Sauerkraut (Red &amp; White Cabbage) and fresh Cucumber.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There&#8217;s packed lunches, and packed lunches. This one&#8217;s a real picture: Honey smoked Salmon fillet; Pureed&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[317,329,15],"tags":[],"class_list":["post-2683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fish","category-lunches","category-summer","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2683"}],"version-history":[{"count":2,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2683\/revisions"}],"predecessor-version":[{"id":2686,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2683\/revisions\/2686"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/2684"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2683"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}