{"id":2453,"date":"2011-07-09T17:25:16","date_gmt":"2011-07-09T16:25:16","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=2453"},"modified":"2011-07-09T17:25:16","modified_gmt":"2011-07-09T16:25:16","slug":"invigorating-udon-soup","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=2453","title":{"rendered":"Invigorating Udon Soup"},"content":{"rendered":"<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/07\/nicky2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2455\" title=\"nicky2\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/07\/nicky2.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/07\/nicky2.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/07\/nicky2-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>A delicious Udon Noodle Soup prepared by Nicky Clinch, following the &#8216;treasures from Land &amp; Sea&#8217; macrobiotic maxim. A tasty Dashi broth populated with Prawns, Broccoli, Wakame, Scallions and toasted Mochi &#8216;Croutons.&#8217; Garnished with Toasted Sesame Seeds.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A delicious Udon Noodle Soup prepared by Nicky Clinch, following the &#8216;treasures from Land &amp; Sea&#8217;&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2455,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,316],"tags":[363],"class_list":["post-2453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meals","category-soups","tag-nicky-clinch","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2453"}],"version-history":[{"count":1,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2453\/revisions"}],"predecessor-version":[{"id":2456,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2453\/revisions\/2456"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/2455"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2453"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}