{"id":1776,"date":"2011-02-04T16:18:24","date_gmt":"2011-02-04T15:18:24","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=1776"},"modified":"2011-02-04T16:18:24","modified_gmt":"2011-02-04T15:18:24","slug":"pasta-pesto-pronto","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=1776","title":{"rendered":"Pasta, Pesto, Pronto"},"content":{"rendered":"<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/02\/pasta1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1777\" title=\"pasta1\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/02\/pasta1.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/02\/pasta1.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/02\/pasta1-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/02\/pasta2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1778\" title=\"pasta2\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/02\/pasta2.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/02\/pasta2.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/02\/pasta2-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>I was stumped for inspiration for what to cook in the evening. A simple, tasty meal, produced quickly. Stopping off at an Organic shop on the way home, I thought of pasta. I don&#8217;t eat this much &#8211; a legacy of days when I ate far too much of it, put on lots of weight, and built a picture of this being &#8216;bad.&#8217; I can shelve that idea now, thankfully. I picked up some fresh Organic Tomatoes, and enquired about fresh Basil. They bought me a bunch of the most amazing, luscious Basil, inspiring me to head home and create a fresh Basil, Parmesan, Pine Nut &amp; Olive Oil Pesto. A simple Tomato Sauce made with Olive Oil, Garlic, Sea Salt, Tomatoes, some Basil and a splash of Balsamic Vinegar, and the meal was done. Delicious. And enough leftover for lunch the next day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was stumped for inspiration for what to cook in the evening. A simple, tasty meal,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1777,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,24],"tags":[168,161],"class_list":["post-1776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meals","category-winter","tag-pasta","tag-pesto","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1776"}],"version-history":[{"count":2,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1776\/revisions"}],"predecessor-version":[{"id":1780,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1776\/revisions\/1780"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/1777"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1776"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}