{"id":1764,"date":"2011-02-03T06:55:33","date_gmt":"2011-02-03T05:55:33","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=1764"},"modified":"2011-02-03T06:55:33","modified_gmt":"2011-02-03T05:55:33","slug":"bangras-mash","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=1764","title":{"rendered":"Bangras &#038; Mash"},"content":{"rendered":"<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/02\/bangras2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1765\" title=\"bangras2\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/02\/bangras2.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/02\/bangras2.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/02\/bangras2-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Bumping into my old boss Daljit Singh recently, I had a chance to hear about the range of &#8216;Bangras&#8217; he has produced, an infusion of Indian flavours within a British Classic, using a recipe passed on through generations of the Singh family. He has jumped through hoops to launch this baby, and the results are superb. <a href=\"http:\/\/bangras.com\/\" target=\"_blank\">Mr Singh&#8217;s Bangras<\/a> are available at selected Tescos stores, with Home Delivery pending. Delightfully, the package even states that microwave use is not permitted. My Bangras were enjoyed with a serving of Mashed Potato, Oven Roasted Carrots &amp; Beetroot with Balsamic Vinegar, and a Mango Chutney and Mustard infused Gravy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bumping into my old boss Daljit Singh recently, I had a chance to hear about the&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,24],"tags":[298,297],"class_list":["post-1764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meals","category-winter","tag-dajit-singh","tag-mr-singhs-bangras","comments-open","has-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1764"}],"version-history":[{"count":2,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1764\/revisions"}],"predecessor-version":[{"id":1767,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1764\/revisions\/1767"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/1765"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1764"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}