{"id":173,"date":"2009-10-13T19:21:30","date_gmt":"2009-10-13T18:21:30","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=173"},"modified":"2009-10-13T19:21:30","modified_gmt":"2009-10-13T18:21:30","slug":"miso-soup-lunch","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=173","title":{"rendered":"Miso Soup Lunch"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-175\" title=\"oct3_lunch\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2009\/10\/oct3_lunch.jpg\" alt=\"oct3_lunch\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2009\/10\/oct3_lunch.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2009\/10\/oct3_lunch-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p>A simple Vegetable Miso soup with Nori flakes, a side of pressure cooked Squash with Sesame seeds and homemade Hummus.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A simple Vegetable Miso soup with Nori flakes, a side of pressure cooked Squash with Sesame&hellip;<\/p>\n","protected":false},"author":2,"featured_media":175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,11],"tags":[],"class_list":["post-173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-autumn","category-meals","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=173"}],"version-history":[{"count":1,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/173\/revisions"}],"predecessor-version":[{"id":176,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/173\/revisions\/176"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/175"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=173"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}