{"id":1689,"date":"2011-01-28T15:54:11","date_gmt":"2011-01-28T14:54:11","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=1689"},"modified":"2011-01-28T16:35:57","modified_gmt":"2011-01-28T15:35:57","slug":"the-five-agreements","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=1689","title":{"rendered":"The Five Agreements"},"content":{"rendered":"<p><strong>BE IMPECCABLE WITH YOUR WORD<\/strong><br \/>\nSpeak with integrity. Say only what you mean.<br \/>\nAvoid using the word to speak against yourself or gossip about others.<br \/>\nUse the power of your word in the direction of truth and love.<\/p>\n<p><strong>DON\u2019T TAKE ANYTHING PERSONALLY<\/strong><br \/>\nNothing others do is because of you.<br \/>\nWhat others say and do is a projection of their own reality, their own dream.<br \/>\nWhen you are immune to the opinions and action of others, you won\u2019t be the victim of needless suffering.<\/p>\n<p><strong>DON\u2019T MAKE ASSUMPTIONS <\/strong><br \/>\nFind the courage to ask questions and to express what you really want.<br \/>\nCommunicate with others as cleanly as you can to avoid misunderstandings, sadness and drama.<br \/>\nWith just this one agreement, you can completely transform your life.<\/p>\n<p><strong>ALWAYS DO YOUR BEST<\/strong><br \/>\nYour best is going to change moment to moment, it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self judgement, self-abuse and regret.<\/p>\n<p><strong>BE SCEPTICAL BUT LEARN TO LISTEN<\/strong><br \/>\nDon\u2019t believe yourself or anybody else. Use the power of doubt to question everything you hear: Is it really the truth? Listen to the Intent behind words, and you will understand the real message.<\/p>\n<p><a href=\"http:\/\/wakinggiant.wordpress.com\/2010\/01\/17\/the-five-agreements-by-don-miguel-ruiz\/\" target=\"_blank\">The Five Agreements<\/a> by Don Miguel Ruiz<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BE IMPECCABLE WITH YOUR WORD Speak with integrity. Say only what you mean. Avoid using the&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[287,286],"class_list":["post-1689","post","type-post","status-publish","format-standard","hentry","category-writings","tag-don-miguel-ruiz","tag-the-five-agreements","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1689"}],"version-history":[{"count":3,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1689\/revisions"}],"predecessor-version":[{"id":1691,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1689\/revisions\/1691"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1689"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}