{"id":1599,"date":"2011-01-17T17:12:56","date_gmt":"2011-01-17T16:12:56","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=1599"},"modified":"2017-10-25T21:34:33","modified_gmt":"2017-10-25T20:34:33","slug":"weekend-lunches","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=1599","title":{"rendered":"Weekend lunches"},"content":{"rendered":"<p>Images of lunches prepared over the weekend as part of the <a href=\"http:\/\/www.concordinstitute.com\/bodyworkintensive.html\" target=\"_blank\">Bodywork Intensive<\/a> course at Concord Institute, hosted by Amanda James and Dylan Ayaloo.<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/tempeh-salad.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1600\" title=\"tempeh salad\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/tempeh-salad.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/tempeh-salad.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/tempeh-salad-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>The Saturday lunch creation, a Tempeh salad served with Rocket and Spinach leaves, Croutons, Dulse and Kalamata Olives with Balsamic Vinegar, and a light Orange Miso Dressing. The Tempeh was prepared by being simmered whole, in water, with shoyu and ginger; then baked in a marinade of shoyu, maple syrup, white wine and roasted garlic. The marinade covered the sliced Tempeh completely, but the liquid was absorbed completely during baking, leaving each piece richly flavoured.<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/bean-stew.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1601\" title=\"bean stew\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/bean-stew.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/bean-stew.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/bean-stew-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>The Sunday lunch: a tasty Black Bean and Vegetable Soup served with Creme Fraiche and Parsley, with a side plate of Rice and Quinoa, Sauteed Leeks Broccoli with Sea Vegetables&#8230;<\/p>\n<p><a href=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/ginger-biscuits.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1602\" title=\"ginger biscuits\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/ginger-biscuits.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/ginger-biscuits.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2011\/01\/ginger-biscuits-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>&#8230;followed by an afternoon snack of Ginger Cookies inspired by the <a href=\"http:\/\/www.foodandhealing.com\/books\/natural_gourmet.htm\" target=\"_blank\">Natural Gourmet Cookbook<\/a> by Annmarie Colbin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Images of lunches prepared over the weekend as part of the Bodywork Intensive course at Concord&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1600,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,10,11,24],"tags":[149,274],"class_list":["post-1599","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-concord-institute","category-courses","category-meals","category-winter","tag-francoise-auvray","tag-natural-gourmet","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1599"}],"version-history":[{"count":3,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1599\/revisions"}],"predecessor-version":[{"id":5031,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1599\/revisions\/5031"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/1600"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1599"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}