{"id":1144,"date":"2010-10-14T13:49:03","date_gmt":"2010-10-14T12:49:03","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=1144"},"modified":"2010-10-14T13:49:03","modified_gmt":"2010-10-14T12:49:03","slug":"being-in-business-lunch","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=1144","title":{"rendered":"Being in Business lunch"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1143\" title=\"being in business\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/10\/being-in-business.jpg\" alt=\"being in business\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/10\/being-in-business.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2010\/10\/being-in-business-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p>A meal prepared with Chris Morgan, in the <a href=\"http:\/\/www.concordinstitute.com\" target=\"_blank\">Concord Institute<\/a> kitchen, for the lunch break of the weekend programme <a href=\"http:\/\/www.concordinstitute.com\/beinginbusiness.html\" target=\"_blank\">Being in Business<\/a> run by David Norris. Millet with Onions &amp; Tarragon topped with Sauteed Mushrooms with Shoyu &amp; Maple Syrup, White Bean Stew with Carrots &amp; Sweet potatoes topped with Balsamic Roasted Cherry Tomatoes, and baked Zucchini with a Salsa Verde.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A meal prepared with Chris Morgan, in the Concord Institute kitchen, for the lunch break of&hellip;<\/p>\n","protected":false},"author":2,"featured_media":5144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,8,10,11],"tags":[201,616,203,202],"class_list":["post-1144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-autumn","category-concord-institute","category-courses","category-meals","tag-being-in-business","tag-concord-institute","tag-david","tag-david-norris","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1144"}],"version-history":[{"count":1,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1144\/revisions"}],"predecessor-version":[{"id":1145,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1144\/revisions\/1145"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/5144"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1144"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}