{"id":113,"date":"2009-09-21T13:22:41","date_gmt":"2009-09-21T12:22:41","guid":{"rendered":"http:\/\/www.wholefoodkitchen.co.uk\/?p=113"},"modified":"2009-09-21T13:23:14","modified_gmt":"2009-09-21T12:23:14","slug":"barley-rice-cakes","status":"publish","type":"post","link":"http:\/\/www.wholefoodkitchen.co.uk\/?p=113","title":{"rendered":"Barley Rice cakes"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-112\" title=\"ricecakes3\" src=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2009\/09\/ricecakes3.jpg\" alt=\"ricecakes3\" width=\"580\" height=\"435\" srcset=\"http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2009\/09\/ricecakes3.jpg 580w, http:\/\/www.wholefoodkitchen.co.uk\/wp-content\/uploads\/2009\/09\/ricecakes3-300x225.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p>Panfried Barley &amp; Rice cakes with Carrots, Red Onions, Yellow Zucchini, Garlic, Ginger, Yeast Flakes &amp; Nori, served with freshly made Tomato Sauce &amp; Kale.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Panfried Barley &amp; Rice cakes with Carrots, Red Onions, Yellow Zucchini, Garlic, Ginger, Yeast Flakes &amp;&hellip;<\/p>\n","protected":false},"author":2,"featured_media":5087,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,11],"tags":[],"class_list":["post-113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-autumn","category-meals","comments-open","no-comments"],"_links":{"self":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=113"}],"version-history":[{"count":3,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/113\/revisions"}],"predecessor-version":[{"id":116,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/113\/revisions\/116"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=\/wp\/v2\/media\/5087"}],"wp:attachment":[{"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=113"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.wholefoodkitchen.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}