Just back from a magical weekend cooking in Dorset with a crack Wholefood Kitchen team. We created a series of meals for a European School of T’ai Chi event led by Tew Bunnag. The theme being explored was ‘Beyond Violence,’ addressing our relationship with our conflict within. We were asked to produce delicious food which grounded, sustained and nourished the participants, and we did a sterling job. We were blessed to spend time with the gentle waters of Springhead, working with top notch produce supplied by Earth Natural Foods here in London, and Organic Veg provided by Goldhill Farm, not more than 4 miles down the road. Thanks to Tew, Louanne, Sodge and Lucia and the course participants who all contributed to a nourishing experience.