Five Pillars of Well Being
Mutsuko JohnsonBody
Bodywork
Eat well
Cleanness
Drink clear water
Mind
Clearing the mind
Clearing the space
Clearing relationship
Freedom from the past
Spirit
Meditation
Deep breath
Inner peace
Be present
Cooking
Balance
Wholesome foods
Seasonal
Be Aware
Be Creative
Be Now
Be Love
Be Peace
Be Happy
Joy of serving
Joy of sharing
Work
Contribution to the community
Contribution to the world
Flow of energy of money
Prosperity
Self expression
I LOVE this. Thank you for sharing. Rachel x
Thankyou for sharing truth and beauty. especially ‘the joy of serving’
beautiful , poetry , thank you